Physical Preparation: "7 weeks of Intensive Training" + BONUS

18,03 €30,05 €
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Complete Physical Preparation

Don't know how to prepare? You need a complete training program, which guides you? Do you get tired quickly when you follow workouts?

Whatever your goal, this program is for you if you encounter these issues.

We have all gotten tired of training. You may be among those who do not have access to a gym, to equipment. Is this a reason to drop your preparation?

No !

Our program is:

  • 4 sessions per week for 7 weeks
  • Unique sessions
  • No hardware is required
  • Guaranteed results at the end of the program: more push-ups, pull-ups, abs, better endurance.

Are you ready to follow us to change? The training method developed in this book corresponds to the one we use to prepare our students for the special forces tests .

Adapted to a wider audience, you go, run, swim, snorkel, build muscle, and above all, work on your mind.

Whether you are a member of the armed forces or just an over-motivated person, then this book will help you realize your maximum potential!

BONUS INCLUDED: X-TREME CHALLENGE

Physical and mental challenge, climbing, via ferrata, night outing, cold water diving... This program brings together our most extreme challenges.

Do you need to take a step forward in your preparation? To test your physical and mental abilities with concrete field exercises?

This bonus is for you.

  • 11 Terrestrial Challenges
  • 14 Challenges in aquatic environments
  • Unique challenges, designed to push your physical and mental limits

How this book can help you:

Staying motivated, sticking to a routine, seeing the benefits of your efforts quickly... These are not easy things. We are aware of this and like you, we need to vary our training.

Thanks to this training method, you will finally be able to become better, without sacrificing hours and hours of sport. We prefer short and intense sessions, which will take you directly to your limits.

Finally, you will no longer need to waste your money on gyms, because our training models are infinitely copyable. If you wish, you can then build your own sessions based on our program.

💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.

💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments

💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.

💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!

Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands

Digital products: Receipt immediately after order.

Physical products: Processing in 24/48h - excluding Sundays and public holidays.

Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).

In case of specific need for delivery - contact us.

Customer Reviews

Based on 19 reviews
79%
(15)
21%
(4)
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B
Boubou Diallo

Préparation Physique : "7 semaines d'Entraînements Intensives" + BONUS

M
Margot Jacono
Parfait !

Programme bien détaillé, avec des séances variées. Je recommande !

S
Samuel Desbarre

Impeccable

J
Julien Celep

Préparation Physique : "7 semaines d'Entraînements Intensives"

A
Adrien Chabrier

Préparation Physique : "7 semaines d'Entraînements Intensives"