COMMANDO™️ Bundle
Unleash your potential without any additional equipment
Are you determined to forge a complete and operational physique? Are you ready for an intense program? Are you preparing for military tests?
Our Commando Pack is the answer to all these questions. If you are motivated enough, then this guide is for you.
Combining Crossfit, Cross-training, cardio sessions, targeted exercises and healthy nutrition, we want to make you a better athlete, able to measure up to 3 of the most basic exercises.
The program is + 100 pages of:
Abs module:
- 24 complete workouts, without equipment
- Unique and varied sessions
- Targeted exercises that effectively work your abs
- A selection of essential movements and a module on the frequency of your sessions.
- Illustrations and explanations of exercises with pictures
Pump module:
- A 4 week program for beginners
- A 4-week program for the intermediate level
- A 4-week Advanced program
- 3 varied and unique sessions per week to keep you motivated
- Explanatory videos for the exercises
Traction module:
- Complete workouts, and detailed exercises for all levels
- A preparation spanning more than 1 month
- Specific sessions to allow you to explode your current maximum
- 3 sessions per week in the form of a circuit and isolated exercises
- Explanatory videos for the exercises
If you choose to train with our program, you will have access to:
Written with precision, you will find the rest times, number of sets, and rest times for each session. All of our sessions do not require any equipment in order to allow each of you to become better.
Our workouts will allow you to gain strength in the upper body with the help of educational and precise movements.
Our Guarantee: At one time of the program, you are able to do 10 push-ups, 5-7 pull-ups, and 20-30 additional sit-ups.
How this book can help you:
For several months, you will follow different exercises and sessions. At the end, we guarantee you a clear physical evolution and also in terms of performance .
We want to make you the best in your section!
💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.
💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments
💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.
💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands
Digital products: Receipt immediately after order.
Physical products: Processing in 24/48h - excluding Sundays and public holidays.
Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).
In case of specific need for delivery - contact us.
