6 weeks to reach 10 pull-ups

Doing a pull-up seems insurmountable to you? No matter how much you train, your level stagnates, see decreases? Can't get stronger?

If you are in one of these situations, then our digital book is for you. The “Traction Module” was written for motivated people who want to go beyond their limits. You'll find a wide range of exercises to do if you can't manage your first pull-up yet.

For those who have an advanced level, you can follow our performance program spread over a month. The interest of our book is to help you vary your training and make you acquire a better physical condition.

Pull-ups are known to be one of the most difficult exercises. But that's not a reason to give up: it's time to roll up your sleeves and surpass your current level. You are worth more than 1, 2 or even 10 pull-ups.

Our program is:

If you choose to train with our program, you will have access to:

• Complete workouts, and detailed exercises for all levels
• A preparation spanning more than 1 month
• Specific sessions to allow you to explode your current maximum

Written with precision, you will find the rest times, number of sets, and rest times for each session. All of our sessions require only a minimum of equipment in order to allow each of you to become better.

Our workouts will allow you to gain strength in the upper body with the help of educational and precise movements.

Our Guarantee: At the time of the month, you are capable of at least 7 pull-ups.

THE BONUS IS:

• An additional FREE essential eBook for beginners
• A complete 3-week program to pass your first traction
• Unique exercises
• Demonstrations and photo illustrations

Are you ready ?

Get ready to train from 30 minutes to 1 hour, at your own pace, alone or with your friends, no matter where you are.

Whether you are a member of the armed forces or only active duty, this book is designed to help you realize your full potential.

Train like the pros now, and build your strength with our workout program!

How can this book help you?

Many of you dread this exercise. You lack information and no one shows you concretely how to progress on this exercise, especially when you start from Zero.

It is on the basis of this observation that we wanted to create a tailor-made program dedicated to this exercise only. Whether you are a beginner or an expert , our team takes you behind the scenes of our preparation.

Without spending 3 hours a day under a pull-up bar, but by doing the right and educational exercises.

Our promise? Between 5 and 7 additional pull-ups at the end of the month. We have confidence in our program, the 123 members who have tried it have had these results after a month of training with our program.