Beginner running: 6 weeks to progress
Preparation for military running
Do you feel like you're never progressing? Are running sessions a real ordeal for you? Are you preparing tests for the Army?
If you are in one of these situations, then our digital book is for you. “6 weeks to progress” was written for people ready to train, who want to achieve their goals.
You'll find specific workout variations that will help you shave 30-60 seconds off your current running time , in less than 3 hours per week.
The interest of our guide is to help you progress thanks to a complete physical training program.
OUR PROGRAM IS:
- A complete 6 week training program
- Varied sessions adaptable to your level
- Specific sessions essential to the preparation of competitions and military selection
Written with precision, you will find the rest times, number of sets, and rest times for each session.
ARE YOU READY ?
Put on your running sneakers now, and get ready to follow specific jogging sessions developed by a professional team.
Whether you are a member of the armed forces or only active duty, this book is designed to help you realize your full potential.
Train now like a pro, and build your endurance with our military running program!
HOW OUR BOOK CAN HELP YOU:
The oldest sport of all time! Running is one of the most accessible sports. In addition to its multiple benefits, maintaining and developing your stride will make you a better person.
Our book allows you to rediscover running: forget long sessions, boring outings... Our program alternates short and long training sessions to challenge you every day!
We guarantee you significant results from the second week.
💥 Our equipment, our clothes, and our training programs meet the requirements of the professions of the Security Forces.
💥 Through our programs you have access to the experience of 3 former soldiers from 3 different regiments
💥 Passionate, military, police, police or rescuer - our mission is to equip and prepare each of these people.
💥 Not happy with your order? A problem with the delivery? Our team is at your disposal 7 days a week!
Countries delivered: France, Belgium, Switzerland, Luxembourg, Germany, Netherlands
Digital products: Receipt immediately after order.
Physical products: Processing in 24/48h - excluding Sundays and public holidays.
Delivery methods available : Mondial Relay, at home (Colissimo or Relais colis).
In case of specific need for delivery - contact us.
