Combat Preparation

Like us, you realized that it was becoming urgent to be able to protect yourself. The events, the violent videos to which we are exposed. It shows us how dangerous the world we live in can be.

Do you lack confidence, self-assurance? Do you want to learn how to react to an attack or even simply how to strike your blows?

If you are sufficiently motivated and ready to prepare yourself physically and mentally, then our digital book is for you. “Defense Protocol” was written for determined people who want to regain control of their lives. You will find a training program or fight, which you can adapt to your situation and your cardio. No need for equipment to follow our program, only your motivation and your desire to stop being walked on.

Our program is:

If you choose to train with our program, you will have access to:

• Complete combat training to do at home
• A file on the street fight and our advice to be the last to fall
• Our advice for managing fear and stress during an attack
• Classes on the body's targets and how to achieve them effectively.
  

Written with precision, you will find the rest times, number of sets, and rest times for each session. This book was written to teach you how to get the upper hand if you get caught out.

Are you ready ?

Get ready to train from 30 minutes to 1 hour, at your own pace, alone or with your friends, no matter where you are, without any equipment. This book can save your life. Just knowing how to react can save you from a difficult situation.

How this book can help you:

The idea of ​​going to a combat sports club may scare you. You may not have the time or the money to register. Still, it shouldn't be a problem, it shouldn't stop you from learning to defend yourself.

Through effective routines, precise movements and essential knowledge, our guide allows you to learn about self-defense.

It has all happened to us one day, a situation where we are afraid, where we fear for our safety and/or that of our loved ones, our girlfriend. The world around us is dangerous, and you need to be able to protect yourself when necessary.